9.14.25 3:00PM-4:30PM

NO MORE EXCUSES! It’s time to finally learn the dances you’ve been sidelining. 🎉

Step into the joy of movement with this class made just for beginners! 🎶✨ Whether you’ve never line danced before or only know a step or two, this session will guide you through easy-to-follow moves set to uplifting music. No pressure, no judgment—just fun, laughter, and a chance to move your body at your own pace.

In this beginner-friendly session, you’ll learn three classic line dances step-by-step:✨ Tamia – Can’t Get Enough✨ Lucy Pearl – You✨ Boots on the Ground

By the end, you’ll be ready to hit the floor at the next wedding, family reunion, cookout, baby shower, or block party with no hesitation and no shame. 💃🏾🕺🏾 No more trying to “fake it till you make it”—we’ve got you covered! Come ready to groove, laugh, and feed your soul with good vibes. ✨

9.20.25 4:30PM-5:30PM

✨ New Date, Same Energy! ✨
The Ultimate Mash Up is moving to Friday, September 20th at 4:30 PM — giving you even more time to grab your bestie, clear your calendar, and join us for an evening of fun, fitness, and vibes.

Whether you’re brand new to The Trap Lab or a day-one member, this first-ever mash-up event is for everyone! For 90 minutes, our signature workouts—Drum Werk, Get This Werk, and Booty Werk—are joining forces for the ultimate sweat session. Each instructor will lead a 20-minute burst of their format, with fun, energizing breaks in between to keep you moving, laughing, and ready for the next round.

💥 Level Up Your Experience:We’ll be using drumsticks and resistance bands during the workout to turn up the burn and keep the beat.

Drumsticks will be available for purchase at the event.

Resistance bands are optional but recommended—bring your own if you have one for the full effect.

After the workout, stick around for more community vibes—think dancing, music, maybe even karaoke. 🎤✨ We’ll also have raffles, photo ops, and surprise moments you won’t want to miss.

9.27.25 7:30PM-9:00PM

Join us at The Trap Lab Studio for Magnetized, a transformative tantric meditation experience designed to deepen your connection with your partner. In this intimate workshop, we will guide you through grounding techniques, breathwork, and tantric practices that invite trust, presence, and profound connection.

This event is for couples who want to explore new levels of emotional and spiritual intimacy, enhance communication, and expand their relationship in a mindful and nurturing environment. Whether you're new to tantric meditation or already have some experience, Magnetized offers a safe space to deepen your bond and elevate your partnership.

Reserve your spot today and experience the magic of deepened connection.

PLEASE BRING A MAT FOR THIS EVENT