Selected Sundays 3:00PM-4:00PM

More than just a dance class, Line Dance for the Soul is a movement experience rooted in joy, rhythm, and community. We’re doing it for the culture, for the connection, and for the love of movement that feeds the soul. Whether you’re stepping onto the dance floor for the first time or you’re a seasoned dancer, this class welcomes all levels with open arms and good vibes.

Get ready to step, sweat, laugh, and catch a whole vibe at The Trap Lab Studio. Expect easy-to-follow instruction, feel good music, and an uplifting atmosphere designed to make everybody feel comfortable and confident. No dance experience needed — this class is completely beginner friendly and all about having fun while moving your body.

Pull up solo or bring the whole crew because we offer both single tickets and group rates available. So grab your friends, coworkers, cousins, or date night crew and come join us!

6.27.26 12:00pm - 1:15pm

R&B Werk Party is officially back on the schedule!

Get ready to sweat to your favorite Chris Brown & Usher hits in this high-energy dance fitness experience at The Trap Lab!

This ain’t your average workout class We’re bringing the vibes with nonstop R&B bangers, feel good movement, and concert-like energy from start to finish. Expect cardio, choreography, and a room full of people catching a vibe while getting a workout in.

And yes… there may be a few karaoke moments along the way

Whether you come to dance, sweat, vibe, or sing a little when your favorite song comes on, this class is all about having fun while moving your body.

6.26.26 8:00pm

We’re bringing back the good music, good people, and nonstop vibes for another one of a kind Trap experience filled with your favorite R&B hits from back then to right now. From “Can we talk?” to “Say my name, say my name,” all night long it’s nothing but classics, singalongs, and main character energy.

Whether you’re grabbing the mic or singing from your seat, this night is for the ones who know every word. Expect nostalgic energy, crowd favorites, and moments that’ll have the whole room singing “I wanna know what turns you on…” right along with you.

And if you hear “You make me wanna leave the one I’m with…” just know the mic better be ready. 🎶

05.24.26 12:00PM-1:30PM

✨ Embrace your inner peace and join us for a Soulful Meditation Class! ✨

You're warmly invited to a serene and empowering Sunday at Trap Lab Studio, where we'll guide you on a journey of mindfulness and self-discovery. This class is designed to help you connect with your soul, find tranquility, and embrace the power within.

Bring a friend, a mat, and an open heart. Let’s come together to relax, rejuvenate, and reconnect with our innermost selves.

Optional items: For added comfort and enriching meditation experience you can bring a blanket or shawl for warmth, yoga blocks for support and a pillow for added comfort.

Oh, and of course, we will have Mimosas and light refreshments!